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"Bodyweight Exercises" Video

Posted by Music Top SIte Rabu, 07 Januari 2009 0 komentar
Introduction

Learn to use your bodyweight in exercises such as the prone bridge and side bridge in this free bodyweight exercise video on strength and conditioning.


Prone Bridge & Side Bridge Strength & Conditioning Exercises
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Judul: "Bodyweight Exercises" Video
Ditulis oleh Music Top SIte
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