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Researchers at the University of Rhode Island have found that eating faster increases the amount of food consumption.Results of their two new studies revealed that men eat significantly faster than women, heavier people eat faster than slimmer people, and refined grains are consumed faster than whole grains, among other findings.In one laboratory study, Kathleen Melanson, URI associate professor of...

* Cleansing the face 2-3 times a day; is adequate for normal skin. If your skin is oily a more frequent cleansing i.e. 4-5 times a day is necessary. If your skin is dry it is best to avoid frequent washing and you may have to use a suitable oil-based cosmetic cleanser instead of soap, which has a dry effect.* Avoid heavy cheesy, fried foods and sugary food stuff.* Never sleep with your makeup on as...

Yogasutra: Any inflammation or injury to the sciatic nerves can significantly restrict our movements and cause pain or numbness in the hips, knees or legs. Yoga asanas help in relieving sciatic pain....

*. Make an Herbal Hair MaskCombine 1 teaspoon of triphala powder (an Ayurvedic herb you can purchase online), with 1 tablespoon of aloe vera gel and a small amount of water until a paste is formed. Wet hair and apply paste to scalp and hair. Leave mask on for at least 20 minutes and then rinse.* we absorb all nutrients from our food, can help reduce your hair loss and stimulate hair regrowth.* Use...

Weight Loss After Pregnancy Spy Kids: All the Time in the World in 4D actress Jessica Alba has revealed how she got her perfect body back in to shape following the birth of her second daughter Haven Garner. Jessica admitted that she did not put on too much weight during her pregnancy, which made it much easier for her to lose the extra baby weight once she had given birth.Alba explained, "I didn't...

2nd November to 6th December 2011 Pageant Coach Ritika Ramtri had a wonderful time training the Miss Kerala 2011 pageant . Breaking News Maitraya Kotecha and Dev Dibyaranjan make it to the finals of Gladrags Manhunt 2011 and Keren Ayelemi to the finals of Gladrags Megamodel 2011. 12th October to 16th November 2011 Classes Monday to Friday Fee: Rs 25000 The Tiara Beauty Contest Training Program...

Redness Around NoseHow do you treat redness around my nose and eyes.I believe I had a allergic reaction yet it it is not itchy, but the area is beginning to dryEnvironmental conditions influenced by unnatural forces such as being in an airline cabin or the heat emitted by a furnace is also likely to cause dryness around the eyes and nose. If the skin remains dry for a significant period of time, it...

Trainers have been suggesting that their clients and visitors to the gym have sex thrice a week. Sex has been known to burn calories but how many and depending on what factors. Here's an insight into it.Some may call it synchronized gymnastics and others choose to call it "making love", but it all just eventually boils down to a three letter word s-e-x. The age old practice we so proudly flaunt as...

Drinking three to four cups of coffee a day can make us 17 per cent less likely to suffer a stroke, a new research has found.Antioxidants in the drink stop blood clots in the brain as they protect against cholesterol build-up, the report said.Scientists came to this conclusion after looking at data from eight studies on consumption from the past 45 years, a media report said.Meanwhile, researchers...

Celine Dion may have to change the title of her famous love song - My Heart Will Go On, for according to medical experts with each passing day, our hearts are ageing faster than other parts of our bodies and are finding it difficult to go on. Your heart age can be different from your actual age.A sedentary lifestyle, stress, long work hours, a growing appetite for junk food, excessive smoking and...

A survey of 1,800 school-aged children to find out what they consumed in a typical day. 15% of the students did not eat any vegetables 40% ate only potatoes or tomato sauce (aka French Fries and ketchup) 20% of the students did not consume any fruitCurrently, children ages 6-12 eat an average of 2.5 fruits and vegetables a day, only half of the recommended servings. These poor eating habits...

The saying, the way to a man's heart is through his stomach, seems to be true, as a study has shown that men, who are believed to have a one-track mind, actually think more about food and sleep than they do about sex.The research also found that contrary to popular belief, men do not think about sex every seven seconds, and that in reality, it is more like once every waking hour.Professor Terri Fisher,...

The brew that energises can also help you lose weight. Here's how...It's widely known that just one cup of tea can prevent strokes, arthritis, tooth decay and even keep cancer at bay. While it's regarded as nature's tranquiliser for its soothing properties, the brew also has another great benefit - it helps shed weight. Scientists have shown that tea has high levels of compounds that battle the absorption...

Lemon juice has more benefits that you'd ever imagine. Lemons have five per cent of citric acid, which gives it its unique taste.Rich in vitamin C, it also has vitamin B, calcium, phosphorus, magnesium, proteins and carbohydrates.Here are some benefits.- Suffer from indigestion? Mix a few drops of lemon juice with warm water and sip on it. This is useful for treating nausea, heartburn, diarrhoea,...

On raising a tween who has taken a turn for the rude: As difficult as you find those moments to be, you and your child are both practicing for higher-stakes separations in the future. One of the key elements that will make those conversations easier is skill — especially your child’s. Rather than responding to his affect in the moment, take an emotional step sideways. Don’t engage; observe. In a level...

Based on trends, half of the adults in the United States will be obese by 2030 unless the government makes changing the food environment a policy priority, according to a report released Thursday on the international obesity crisis in the British medical journal the Lancet.Those changes include making healthful foods cheaper and less-healthful foods more expensive largely through tax strategies, the...

Tying or untying the knot seems to affect men's and women's waistlines differently: A new study shows that women are more apt to pile on excess pounds after marriage, while men add the weight after a divorce."Clearly, the effect of marital transitions on weight changes differs by gender," lead author Dmitry Tumin, a doctoral student in sociology at Ohio State University, said in a university news...

We provide some home remedies to nourish your hairGooseberry is the best cure for hair fall and grey hair. Give your scalp a regular gooseberry paste massage to reverse the process of greying.Soak 10 to 12 dried gooseberries in half a cup of water overnight and strain it the next day. Use this as a hair conditioner after your head bath. Leave it on for 10 minutes and rinse your hair with clean, warm...

Khushboo Mendonca Femina Miss Maharashtra 1st Runner Up was trained by The Tiara Pageant Training Studio as was Sarvadnya Arjunwadkar Femina Miss Maharashtra 2nd Runner Up. Tiara girl Pranjalee Ghatge placed in the Top 5 while Maitreyi Mehta and Minora Parashar placed in the top 12 of Femina Miss Maharashtra. Winners at Femina Miss India 2011 For the second year in a row after the success of Neha...

Ritika has trained and judged pageant contestants to get that perfect 10 score. Learn from one who has been a major pageant winner and judge. Ritika has also owned and operated several modeling schools and taught many who have gone on to be winners! Since she has judged events, she knows what to do to get that perfect "10". Courses: 12th September to 1st October 2011(Fifteen Day Course)- 12th October...

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Train for Miss India 2013/ Mrs India 2013, I am She 2013 and Gladrags Megamodel 2013 The Tiara Beauty Contest Training Program is run by Pageant Coach Ritika RamtriKumar who has trained several Femina Miss India, Gladrags Megamodel, and Haywards 5000 Mr. India, Grasim Mr. India, Gladrags Manhunt and Gladrags Megamodel winners. She is also the trainer of Miss Kerala 2008 and was the Country Head for...

Cottage CheeseAn antidote to dry skin, cottage cheese contains selenium and other essential minerals that are known to fight flaky skin and dandruff, helping your natural beauty shine through. MangoesSun damage is one of the major causes of dull, wrinkled skin. Mangoes, which are high Vitamin A, contain more than 80% of required vitamins known for restoring skin cells, says celebrity aesthetician...

Forget running on treadmills or hitting expensive gyms to shed those extra pounds, as now a cheaper way to lose calories has emerged in the form of - sexercise.A study has revealed that, women are more inclined to have sex after a long day if they think it will help them lose weight.Research showed that 76 percent of women are more inclined to weave the nocturnal workout into their routines if they...

Hugs, not sex, keep your marriage strong and happy!Do you think that not having sex with your partner is a sign of a troubled relationship? Well, its not.A new research has indicated that the frequency of cuddling is a far better indicator of the strength of a relationship than having sex.“Cuddling provides not just sensual pleasure, but also a feeling of comfort, security and companionship, all of...

Strengthens your heartRegular walking may reduce the risk of a heart attack by half. It can help to lower the risk of coronary heart diseases as there is a link between vigorous physical exercise and a low incidence of heart failure.Keeps diseases at bayBy increasing the strength of your heart and lungs, walking increases your ability not only to exercise longer and harder but also to perform everyday...

Foods for Glowing SkinHealthy glowing skin leaves good impression on every person we meet so it is desired by everyone. Without glowing skin, every effort to look good will not attain the desired result though you wear the perfect dress or makeup. It helps to boost your self-confidence level. Americans spend billions of dollars on different types of moisturizer, brightening creams and glitter to get...

Get the Benefits of MushroomMushrooms also contain a naturally occurring mineral- Copper. Copper offers you effective defense against various health disorders. If you like mushrooms, you can easily get around 40% of the suggested daily amount of copper in your diet.They offer you amazing health benefits, and are liked for their exotic flavor. Natural disease fighters, mushrooms help you maintain good...

How to Get Rid of Peeling Skin -- powered by ehowPeeling skin can be caused by dehydration, sun exposure and dry air. Rejuvenate your skin with the help of a skin care specialist in this free video.source:ehow....

A woman’s chance of developing breast cancer depends on a range of factors, including family history, age, time of menopause and whether she has had children.However, a new study has said that older women who are dangerously overweight are at a far higher risk even than those who drink heavily or smoke to develop breast cancer.According to data released by Cancer Research UK, one in eight women in...

Web developer Michael Lee Johnson decided he wanted to quickly grow his number of Google+ friends. The best place to find people willing to friend you is of course Facebook, so Johnson ran a Facebook ad asking people to add him to their Circles on Google+. Facebook was not amused.The ad was headlined “Add Michael to Google+.” It was short and to the point: “If you’re lucky enough to have a Google+...

Aging: What to expect as you get olderLooked in the mirror lately only to find a few more wrinkles and gray hairs? Those are just a few of the changes you're likely to notice as you get older. But what exactly is going on with your body? Here's what you can expect as you age.Natural changes with ageRegardless of how long you live, time takes a toll on the organs and systems in your body. How and when...